Introduction
Vitamin A is essential for eye health, the stability of the tear film, and the defense of the eyelids against inflammation.
Its deficiency increases the risk of dry eye, Meibomian Gland Dysfunction (MGD) and, consequently, the development of a chalazion.
How Vitamin A Relates to Chalazion
Vitamin A:
- Regulates lipid secretion from the meibomian glands, preventing blockage.
- Maintains healthy epithelium of the eyelids and ocular surface.
- Strengthens defense against bacterial and parasitic infections, such as Demodex.
When Vitamin A is deficient, the glands produce thicker secretions that block more easily, leading to inflammation, eyelash loss, and recurrent chalazia.
Scientific Evidence
- Patients with chronic blepharitis and recurrent chalazia often have lower Vitamin A levels.
- Populations with dietary insufficiency show higher incidence of dry eye, eyelid inflammation, and chalazia.
Symptoms of Vitamin A Deficiency Affecting the Eyes
- Dry Eyes
- Night vision problems (nyctalopia)
- Frequent eyelid inflammations
- Thinning / loss of eyelashes
- Recurrent chalazia
Therapeutic Approach & Prevention
- Local Care
- Warm compresses with self-heating masks Ophthalmogen Eye10 → daily for 1 month, then once weekly for maintenance.
- Eyelid cleansing with Naviblef Intensive Care (15 days) followed by Naviblef Daily Care (6 months).
- Eyelid massage with Ophthalmogen Gel to remove bacteria and Demodex.
- Eyelid spraying with OphthalmogenSpray
- Topical Vitamin A replenishment with drops such as Navitae Plus eye drops (hyaluronic acid + Vitamin A).
- Systemic Support
- Supplements rich in Vitamin A and ocular nutrients:
- ALLVITA EYES
- Health Aid Vitamin A 5000 IU
- Lamberts Vitamin A 5000 IU
- Now Foods Vitamin A & D softgels
- Solgar Dry Vitamin A
- Balanced diet rich in Vitamin A: carrots, spinach, sweet potatoes, red peppers
Preventing Recurrence
- Daily eyelid hygiene (cleansing, massage, spraying, warm compresses).
- Annual meibomian gland evacuation with OphthalmogenMeiboEvacuators.Ophthalmogen Meibo Evacuators.
- Regular intake of ALLVITA EYES and periodic use of Navitae Plus in predisposed patients.
Conclusion
Vitamin A sufficiency is crucial for preventing and managing chalazion.
Combining local care (Ophthalmogen Eye10, Gel, Spray, Navitae Plus) with systemic support (Allvita Eyes, Health Aid, Lamberts, Now Foods, Solgar) significantly reduces the risk of recurrence.
All Ophthalmogen products are available in partner pharmacies
and online:pharmacydiscount.en – products
